We are a month into the new year – have you stuck with your 2022 goals so far? The chirpyest team is here to check on you to make sure you’re sticking to what to said you would do this year. Keep up with those workout routines and continue to eat your greens. Make sure to take your vitamins and always leave some space for some you time at the end of the day. Self care is always a step towards a healthier direction. Follow along below to help keep up with your fitness, food and lifestyle goals this spring.
Want to see more lifestyle posts? Read The Essentials: Date Night Staples You Need here.
Featured Photography by Yoshihiro Makino
Styled by Colin King
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